Wednesday Moringa Articles

Have you heard of Moringa yet? The Moringa tree, Moringa oleifera, has been used in traditional medicine for over 5,000 years. This magical plant, also known as the “Miracle Tree” or “Wonder Tree,” holds great medicinal value. Almost every part of the tree, from the bark, root, and seeds to the leaves and flowers, can be ingested for a multitude of benefits. Moringa has been used for generations in India, Latin America, and Africa to treat more than 300 diseases. Now, this wonder plant is finally gaining traction in the West. You can find Moringa in a variety of forms,...

Moringa Oleifera is known as ‘The Miracle Tree’ for a reason. Boasting more than 92 different nutrients, Moringa’s leaves are a powerhouse of vitamins, phytonutrients and essential amino acids. This gives the superfood a whole host of incredible health benefits, including boosting energy levels, clearer skin, improved digestion and better sleep. And according to a number of studies, lower blood pressure. Here we explore how the miracle tree might be a miracle when it comes to managing your blood pressure. Why Is It So Important to Maintain Healthy Blood Pressure? We all know we should keep an eye on our...

Iron is an important component of hemoglobin. The function of iron, which is as a source of energy for muscles so that it can affect physical endurance and the ability to work in adolescents. Iron deficiency can lead to hematological disorders of anemia. Anemia is a body condition in which the number of red blood cells and oxygen transport capacity is insufficient to meet the physiological needs of the body. When it comes to maintaining an iron-rich diet without a heavy influence of meat, Moringa has been a game changer. The unassuming plant noticeably changes my feelings of fatigue and...

Menopause is a natural phase of life that every woman goes through from about their late 40's and into their 50's. Not only is it something that affects every woman, but at least two-thirds of menopausal women will experience a range of symptoms that may be uncomfortable or challenging. Menopause symptoms include mood changes, night sweats and hot flashes, frustration and irritability, exhaustion, and fatigue, and even changes in appetite and libido.Furthermore, menopausal women are at risk of a number of different diseases during this time, including type II diabetes and osteoporosis. There are a few primary treatments for menopause,...

While reishi mushrooms have gained attention recently, these fantastic fungi have been used for centuries in traditional medicine for their health-promoting properties.  What Are Reishi Mushrooms?Reishi mushrooms, scientifically known as Ganoderma lucidum, have a history that spans centuries and continents. Revered in traditional Chinese medicine as the "mushroom of immortality," these fungi are renowned for their potential health benefits. Reishi mushrooms belong to the polypore family, characterized by their unique growth on trees and logs. They have a distinct appearance with a reddish-brown cap and a glossy surface. Health Benefits of Reishi Mushrooms: Boost the Immune System: One of the most...