Wednesday Moringa Articles

The Moringa leaf has been used since ancient times for treatments and medicinal practices. This “miracle” plant is packed with a variety of nutritious minerals, vitamins, and proteins that are key for a healthy and balanced lifestyle. The Moringa leaf powder is a versatile ingredient that can be used in different meals. Here are some fun and easy ways to integrate it into tasty recipes. 1. Breakfast omelet Incorporating Moringa leaf powder into your omelet is very simple. This green superfood bumps the nutritional value of your breakfast. Just add a scoop of the powder to the egg mixture before...

What are the benefits of moringa? Like many other superfoods, moringa isn’t just known for one benefit—it can improve and support several of your body’s essential functions. In traditional medicine, every part of the moringa tree is used, including the flowers, bark, sap, roots, leaves, and seeds. Along with its anti-inflammatory and antibacterial properties, moringa also boasts tons of other benefits. 1. Moringa contains tons of essential vitamins Instead of taking multivitamin capsules purchased from a drugstore, many women (and men) choose to supplement their diet with moringa. It’s key to remember that what we put into our bodies acts as...

With all the trendy superfoods and supplements available on the market today, it can be hard to keep up with what’s simply popular and what’s actually beneficial for your health. If you love following the latest in nutrition, chances are you’re familiar with moringa. Moringa oleifera is a plant that is native primarily to South Asia and Africa, and is one of the fastest-growing trees in the world, says Kylene Bogden, RDN, CSSD, a co-founder of FWDfuel. This is partly because it is frost- and drought-resistant, which makes it incredibly durable. Also called the drumstick tree, moringa contains a solid nutrient profile of amino acids, Vit c, potassium,...

Moringa: Nature’s secret to a healthy brain Moringa oleifera or commonly known as The Drumstick tree is a plant native to India and Nepal. Today, moringa is widely grown in Africa, Latin America and Asia due to its powerful health benefits.  Moringa powder, made from the leaves of the moringa tree, has a long history of medicinal uses. However, it’s not until recently that it has secured the term ‘brain superfood’ as more evidence points to its powerful benefits on brain health.  Based on current research, here are 5 ways moringa can boost your brain health: It helps the brain...

Moringa oleifera is a multi-purpose herbal plant used as food and also for medicinal purposes. It contains more nutrients than any other single food source. What are Moringa benefits? The health benefits of Moringa for kids are many. It supports overall child growth by providing nutrition for the brain, bones, eyesight, immunity, skin & hair, digestion. Backed by scientific research, it has gained massive respect worldwide for the health and healing benefits it possesses. Millions of people use Moringa as a supplement in the form of powder or tablet or tea. In certain parts of Asia, this plant is consumed...